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Why You Should Say No More Often And How To Do So

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Why You Should Say No More Often And How To Do So On many occasions, not knowing how to say no can be one of the greatest enemies of your personal productivity. This happens to all of us to a greater or lesser extent. Putting the satisfaction of other people above yours is very good, even admirable if you do it deliberately and voluntarily for the right reasons. However, it is not that great when you unconsciously and gradually stop living your life to live the others’. When you are incapable of saying no the enough amount of times, you end up getting to a situation where you have too many thing to do, but most of them don’t have real value for you and your life. In extreme cases, this can lead up to a feeling of emptiness and a level of stress than is as high as unnecessary. But, why do we do this? There are several reasons, and even if some of them might seem reasonable and altruistic, they are mainly wrong: We want to help: We confuse supposedly good behaviors with other supposedly ...